Wednesday, October 30, 2013

Get Your Sleep and leave the Snooze Button Alone

Words to live by, get your rest. I usually wake up slow when I smack the snooze button never going back to sleep. I just like to take 10 minutes to get going for the day. This video has some insight in if you really do go back to sleep. If anything I'll set 2 alarms if I think I won't make it up on the first ring. After all a lot of production work is having back up, and a back up alarm is a cheap simple easy one !